Need to bring some peace and calm to your life? Wanting a change that brings purpose and value? Mindfulness and meditation are just what you need to get you started! We will manifest our dreams and goals with pure intentions that align with the chapters going forward in our lives. This is a whole family practice so share this with your loved ones. Join this challenge to get a free 15-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day. If you are ready and committed to this transformation journey, I invite you to join this sisterhood of accountability, motivation and support along the way. It is never too late to make a change for the better. Invest in yourself. What you seek is already inside of you. Sign up now! Check out our daily playlist keeping vibrations high all day. https://open.spotify.com/playlist/56r9ritxur3JNMYJ1QFs8U?si=b46eddf7c8714b87
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